Blooming Wand
Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom.
Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, I offer a practical, evidence-based approach to spirituality that helps you reconnect with your intuitive self and ancestral wisdom.
I currently reside on Cowlitz lands in what is also known as Vancouver, Washington. My practice honors both place and lineage as I support others in their spiritual journeys.
Join me for conversations about developing intuition, communicating with Spirit, ancestral healing, and accessible spiritual tools for everyday life.
Blooming Wand
Your Body Knows Before Your Mind Does: The Truth About Limiting Beliefs
Ready to break free from the invisible prison of your own thoughts? This powerful exploration of limiting beliefs reveals why you feel stuck—and how to finally move forward.
Have you ever noticed that tight feeling in your chest when faced with an opportunity? The shallow breathing when considering a big change? That's not random—your body is speaking to you, signaling the presence of limiting beliefs long before your conscious mind catches up. As someone who guides others through transformation, I recently found myself caught in my own web of self-doubt and overthinking. Tarot cards from the suit of swords kept appearing in my daily practice, revealing figures with covered eyes trapped in their own thoughts—a perfect mirror for what was happening within me.
This episode dives deep into understanding limiting beliefs as something far more complex than negative thoughts. They're entire ecosystems of protection we built when younger, survival mechanisms that have outlived their usefulness. The breakthrough realization? You can't think your way out of a thought problem. Transformation happens when we engage our whole being—body, heart, and mind together. Learn to recognize the physical signatures of your limiting beliefs, from sudden tension to inexplicable fatigue, and discover why traditional "positive thinking" approaches often fail.
The freedom you're seeking doesn't come from eliminating limiting beliefs entirely (they have a stubborn way of shapeshifting), but from fundamentally changing your relationship with them. Download the companion worksheet from bloomingwand.com to begin this practice of coming home to your truest self. Remember, these beliefs aren't character flaws—they're outdated protection systems that once served you. Approach this work with curiosity rather than force, compassion rather than criticism, and watch as the invisible walls around your potential begin to dissolve, revealing the expansive truth of who you really are.
https://www.bloomingwand.com
https://www.youtube.com/@bloomingwand_emilyoneal